I found this quote on SparkPeople by Coach_Dean:
"If the problem isn't hunger, then food isn't the solution."
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"...take the leap. It's the only way to move towards change."--Jillian Michaels, trainer featured on THE BIGGEST LOSER and author of the book "Winning by Losing"..............
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2006
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January
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- Dedication
- Iowa...Nice place to visit BUT...
- He got it!!
- Good Luck, Honey!
- WILLPOWER
- I'm FIRED up!!
- Getting back to normal...Finally!
- What a long strange trip....
- I spoke too soon....
- Much improved!
- Still in hell....
- Ugh....Monday.....
- Stress....
- I'm The Biggest Loser!!
- Don't panic....
- Endurance
- A Great On-Plan Weekend!!
- Did She or Didn't She??
- "Screw it!!"
- Week 1 Results
- New Year's Eve Pics
- Thanks for reading!!
- Worth Repeating....
- I'm 100% on Plan!!!
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January
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1 comment:
Oooo, I LOVE that quote! I may just have to steal that one. You're right Dawnyal, so true!
Beverly
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